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 Are you thinking about what is Cloud Bread? Bread with no carbs? With a name like this, you definitely want to give it a try. Don't wait for too long, because this Cloud Bread is so soft, airy, fluffy, and practically melts in your mouth. It is a very delicious homemade bread replacement that is practically carb-free, gluten-free and high in protein.

         Kids really loving it too! They are so fooled thinking it is real bread. But I don't really make it for them. I started making it for myself because I'm on a low-carb eating journey at the moment. Thank god I'm not a sweet tooth person, so I never crave sugar or cookies, but this Cloud bread is fooling me.

     It can be consumed in a variety of ways such as hamburger buns, hot or cold sandwiches. My favorite way to enjoy my cloud bread is to put a slice of tomato and melted mozzarella on top or with a piece of smoked salmon and cream cheese or with mashed avocados and tomatoes on top. The possibilities for this high-value snack are endless.

(PS: Please save this Pinterest-friendly photo. If you're not baking these cloud bread right now, you will easily find it in your saves later.

You may also enjoy: Low Carb Keto Fathead buns.
No Carb Cloud Bread Only FOUR Basic Ingredients:

• 3 eggs, separated
• 3 Tablespoons cream cheese
• ¼ teaspoon baking powder

• These ingredients are optional and highly recommended: 1 TBS Brown Sugar. Or granular sweetener of choice, like Swerve Ultimate Sugar replacement. Also optional are a pinch of salt, garlic powder, rosemary, and other favorite spices/herbs

• Preheat oven to 300 degrees Fahrenheit (150 degrees Celsius)
• Separate the eggs, there must be no yolk in the white.
• In one bowl, mix the egg yolks, cream cheese and sweetener until smooth, set aside.
• In the second bowl add 1/4 teaspoon of baking powder to the egg whites and beat the whites on high speed until they are fluffy, form high peaks (or stiff peaks) and hold their peaks. It usually takes about 5-6 to beat the eggs to the required condition using an electric mixer and it should look something like this. I have been using Hamilton Beach hand mixer and Hamilton Beach mini stand mixer.

In the second bowl add 1/4 teaspoon of baking powder to the whites and beat the whites on high speed until they are fluffy, form high peaks (or stiff peaks) and hold their peaks. It should look something like this (left image above)

• Slowly fold the egg yolk mixture into the egg whites and mix carefully and slowly – you don't want to break the fluffiness of the egg whites and the overall mixture too much.
• Do the following as quickly as possible or the mixture may start melting: Spoon the mixture into 10-12 even rounds onto a lightly greased baking sheet, sprinkle w/ rosemary and your favorite spices, and put it in the oven.
• Bake for 17-20 minutes on the middle rack.
• Then broil (cook the top) for 1 minute and watch it until they become nice and golden brown. At this point make sure you watch them so they don't burn
• Remove from the oven and you literally can enjoy it immediately!

How to store Cloud Bread

Cloud bread can be stored in the container on the countertop for 3 days. They can also be stored in the refrigerator for up to 7 days and they are freezable. If you decide to toast them, set the timer for 1 minute or the sides may burn.

Let me know how you are enjoying it. Do you know someone who's a low-carber or has blood sugar issues and that would love to try these Cloud bread, please feel free to share this recipe with them! I also would love to see how yours came out! Please feel free to post your photos on Facebook or other social media please tag #DailyYumBuzz so it's easy for me to find it.

Best Low-Carb Keto Cloud bread serves as a carbless buns for a burger. Totally acceptable bread replacement. Not too eggy either. Photo credit Lisa H @ lahowser on Pinterest

Cloud bread nutrition information:

Calories 38.5 per bread, Total Fat 2.9 g, Total Carbohydrate 1.0 g, Dietary Fiber 0.0 g Sugars 0.8 g Protein 2.2 g

Vitamin A 3.0 % Vitamin B-12 2.7 % Vitamin B-6 1.3 % Vitamin C 0.0 % Vitamin D 3.0 % Vitamin E 0.2 % Calcium 3.7 % Copper 0.1 % Folate 1.9 % Iron 1.8 % Magnesium 0.1 % Manganese 0.1 % Niacin 0.0 % Pantothenic Acid 0.1 %

Phosphorus 4.5 % Riboflavin 3.5 % Selenium 0.2 % Thiamin 0.0 % Zinc 1.4 %

You may also enjoy these easy low carb recipes:

Keto Low Carb Fathead Buns

4 Ingredient Home-Made Healthy Sugar Cookies

4 Ingredient Fluffy Ricotta Pancakes

The Best Low-carb Pizza Crust (No Cauliflower involved)

The Juiciest, moist low carb Banana Blueberry Muffins

Keto Low Carb Mug bread, 90 seconds in microwave

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 3 eggs, separated
• 3 Tablespoons cream cheese
• ¼ teaspoon baking powder
• These ingredients are optional and highly recommended: 1 TBS Brown Sugar. Or granular sweetener of choice, like Swerve Ultimate Sugar replacement. Also optional are a pinch of salt, garlic powder, rosemary, and other favorite spices/herbs

Instructions

Preheat oven to 300 degrees Fahrenheit (150 degrees Celsius)

Separate the eggs, there must be no yolk in the white.

In one bowl, mix the egg yolks, cream cheese and sweetener until smooth, set aside.

In the second bowl add 1/4 teaspoon of baking powder to the egg whites and beat the whites on high speed until they are fluffy, form high peaks (or stiff peaks) and hold their peaks. It usually takes about 5-6 to beat the eggs to the required condition using an electric mixer and it should look something like this. I have been using Hamilton Beach hand mixer and Hamilton Beach mini stand mixer.

Slowly fold the egg yolk mixture into the egg whites and mix carefully and slowly - you don't want to break the fluffiness of the egg whites and the overall mixture too much.

Do the following as quickly as possible or the mixture may start melting: Spoon the mixture into 10-12 even rounds onto a lightly greased baking sheet, sprinkle w/ rosemary and your favorite spices, and put it in the oven.

Bake for 17-20 minutes on the middle rack.

Then broil (cook the top) for 1 minute and watch it until they become nice and golden brown. At this point make sure you watch them so they don't burn

Remove from the oven and you literally can enjoy it immediately!

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Irina is a NYC area food blogger and recipe developer, loves to cook, travel and entertain. Follow her blog and enjoy her tips on Food & Travel, Lifestyle & Healthy delicious recipes.

alburyanduchim.blogspot.com

Source: https://dailyyum.com/no-carb-cloud-bread/

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